"Am I worried about Megan is too skinny? Yeah!" Fun Harley, who trains celebrities such as Megan and Robert Pattinson, Katy Perry and Amanda Seyfried.
"Believe it or not he has this very fast metabolism," said Harley. "So the training is all about toning the body and sculpture. With him is really quite a lot about him eating the right things. People think 'Oh, she must be anorexic' but he's far from it!"
In fact, Harley said, Megan became very angry when he heard people think she has an eating disorder, especially as he struggled to gain weight. "He will be disappointed at the time because he was like 'I need to gain weight." So he really weight-train to keep that muscle tissue. "
Fitness trainer continued to explain the type of exercise she did with Megan to make her stomach taut and muscular. "The key to abs Megan is first to genetics," said Harley. "The second is that we train her abs in all three planes. It's not just about the crunch, crunch, crunch. It's about his body of work up and down and side to side and rotation. We train all three of his rectus abdominis, Obliques and muscle her girdle to ensure that his abs are not only strong but tight and small. bodice was pulled everything in. "
What do you think Megan Fox's body now? See picture
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